breakfast-&-brunch

Migas is a popular Tex Mex breakfast dish made with corn tortillas, cheese, tomatoes, jalapeños, and onions. I serve it plated with tortillas on the side, but they can also be wrapped up taco style. Either way, they make for a satisfying meal! Tex Mex Migas Recipe I first discovered migas in Austin, Texas and just couldn’t […]

This Peach Crisp Yogurt Bowl combines warm peaches over yogurt with crunchy granola for an easy, high-protein summer breakfast! Peach Yogurt Bowl   If you, like me, love a good peach crisp or cobbler, you’ll appreciate this breakfast bowl with ripe, sweet summer peaches cooked until tender and served warm over creamy yogurt. I seriously crave […]

Crispy Sheet Pan Chicken Drumsticks roast with summer zucchini, corn and red bell peppers finished with creamy feta for an easy, one-pan dinner. Perfect for busy weeknights—minimal cleanup required! Sheet Pan Chicken with Summer Veggies Juicy chicken drumsticks with crispy skin roast alongside zucchini, bell peppers and corn for an easy one-pan meal. Finished with […]

Foil-pack shrimp piccata with shrimp, lemon, garlic, butter, and capers—quick, flavorful, and cleanup-free. If you love lemony piccata flavors, this easy Shrimp Piccata Foil Pack recipe is a must-try this summer. Juicy shrimp cook in a garlicky lemon-butter sauce with capers—all sealed in foil for maximum flavor and minimal cleanup. It’s light, protein-packed, and perfect […]

This easy homemade cheese blintz recipe has a light, tender crepe and a creamy high-protein cottage cheese filling. Perfect for brunch or dessert, and make-ahead friendly! Cottage Cheese Blintz Recipe If you’ve never tried a warm cheese blintz, you’re in for such a treat. Blintzes (sometimes called blintz or blintzes) are delicate crepes filled with […]

This healthy Chocolate Zucchini Bread is so rich, moist, and delicious that no one will ever know there’s zucchini in it. You’ll love the crunchy walnuts in every bite! Moist Chocolate Zucchini Bread Recipe I love a good zucchini bread, and this one is sure to please all those chocolate lovers out there! With all the […]

These Instant Pot Egg Bites are light, fluffy, and packed with protein—perfect for meal prep! Customize with your favorite fillings, like spinach, cheese, bacon, or vegetables. Instant Pot Egg Bites I love meal prepping these Instant Pot Egg Bites because they’re incredibly fluffy and creamy, thanks to a quick blend and gentle pressure steam. This […]

My go-to Strawberry Banana Smoothie is naturally sweet, creamy, and packed with protein. A refreshing, high-protein breakfast or post-workout drink. Strawberry Banana Smoothie Recipe This Strawberry Banana Smoothie is my go-to — quick, creamy, and packed with over 39 grams of protein and 9 grams of fiber. It’s the smoothie I make more than any […]

This sourdough discard banana bread is my go-to whenever I have extra discard in the fridge and ripe bananas on the counter. Sourdough Banana Bread Any time I have ripe bananas on the counter, I make banana bread. It’s one of those feel-good bakes I come back to again and again. My daughter Madison loves […]

High-protein mango lassi is a lighter take on the classic Indian drink—cool, creamy, and perfect as a refreshing, nourishing snack. Lightened Up Mango Lassi Whenever I’m at an Indian restaurant, the mango lassis call my name! This classic Indian recipe is refreshing and simple to make at home, which means I can whip one up […]